New Discovery Circle Series on Coping with Anxiety Begins Nov. 8

Wings of Hope Cancer Support Center will launch a new Discovery Circle series this fall. “Exploring Anxiety and Building Your Inner Coping Action Plan” will be held via Zoom on four consecutive Tuesdays beginning Nov. 8 from 6:30 to 8:00pm.

“The Discovery Circle is a way to learn and practice new skills in a gentle, accepting and supportive group format,” said Wings of Hope Executive Director Carolyn Ettinger, who will facilitate the series with Ann Jones, R.N., a member of the Wings of Hope Board of Directors.

Participants will:

·      Explore the signs and symptoms of anxiety and the ways we experience it in our own lives

·      Learn ways to increase our self-awareness and renew our energy

·      Examine a variety of coping ideas

·      Develop an inner coping action plan

The series is free and open to anyone dealing with cancer in their lives. To register, call 712.325.8970 or email carolyn@wingsofhope.org.