an afternoon of rejuvenation + relaxation for cancer patients and care partners

Choose from the following small group experiences:

Healthy Snacking with Carol Reeder
Offered at 2pm, 3pm and 4pm
Carol is a registered dietician at Methodist Jennie Edmundson Hospital. She will demonstrate how to create a fruit-infused drink and healthy snack in our Nutrition Nook. Taste testing included!

Restorative Yoga with Ilona Holland
Offered at 2pm, 3pm and 4pm
Ilona is the owner and founder of Life Dimensions by Ilona. She is a registered yoga teacher, licensed massage therapist and Reiki practitioner. No previous yoga experience necessary.

Music & Guided Imagery with Emily Wadhams
Offered at 3pm, 4pm* and 5pm
Emily, a board-certified music therapist, is the owner of Omaha Music Therapy. These sessions will be held in the Wings of Hope Healing Garden. If you’ve never tried a guided relaxation experience before, this is the perfect opportunity!

*The 4pm experience will also be available via Zoom.

Healing through Photo Journaling with Carolyn Ettinger
Offered at 2pm and 5pm
In addition to serving as executive director at Wings of Hope, Carolyn is a licensed mental health care professional and cancer survivor. This experience will help you connect your “before cancer,” “during cancer” and “after cancer” self through photography. Please bring photos of yourself.