Wings of Hope Cancer Support Center has launched a new Discovery Circle series this month facilitated by Carolyn Ettinger and Ann Jones. The overall topic is self-compassion on the cancer journey. It began Oct. 2 and continues Oct. 16 and 23 from 5:00 to 6:30pm.

This series is using “The Mindful Self-Compassion Workbook” and excerpts from “Fierce Self-Compassion.” It’s an opportunity to practice with exercises, informal practices, journaling and meditations. The remaining session topics are:

Oct. 16 - Loving-Kindness & Self-Advocacy
Oct. 23 - Where am I in my self-compassion journey?

Call 712.325.8970 or email carolyn@wingsofhope.org with questions.

Dates for the 2nd series of Discovery Circle sessions will be announced soon - stay tuned!