Wings of Hope Cancer Support Center has launched a new Discovery Circle series this month facilitated by Carolyn Ettinger and Ann Jones. The overall topic is self-compassion on the cancer journey. It began Oct. 2 and concludes Oct. 23 from 5:00 to 6:30pm. This session’s topic: “Where am I in my self-compassion journey?”
This series is using “The Mindful Self-Compassion Workbook” and excerpts from “Fierce Self-Compassion.” It’s an opportunity to practice with exercises, informal practices, journaling and meditations. Call 712.325.8970 or email carolyn@wingsofhope.org with questions.
Dates for the 2nd series of Discovery Circle sessions will be announced soon - stay tuned!