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Healthy Moves

Let Wings of Hope help you jump start your movement routine this spring! Healthy Moves is once a week for 4 weeks in May. It will feature two types of movement:

  • Tai Chi and Qi Gong

  • Light aerobics and weight training

You tell us which type you prefer! Call 712.325.8970 to register.

Earlier Event: May 21
Healing Garden Program
Later Event: May 27
Self-Care Huddle