New Discovery Circle Series on Anxiety Free and Open to the Public
Wings of Hope Cancer Support Center will launch a new Discovery Circle series in 2023. “Exploring Anxiety and Building Your Inner Coping Action Plan” will be held via Zoom on four consecutive Tuesdays beginning Wednesday, Jan. 4 from 5:30 to 7:00pm. The series is free and open to cancer patients, care partners, survivors and the general public.
“The Discovery Circle is a way to learn and practice new skills in a gentle, accepting and supportive group format,” said Wings of Hope Executive Director Carolyn Ettinger, who will facilitate the series with Ann Jones, R.N., a member of the Wings of Hope Board of Directors.
Participants will:
· Explore the signs and symptoms of anxiety and the ways we experience it in our own lives
· Learn ways to increase our self-awareness and renew our energy
· Examine a variety of coping ideas
· Develop an inner coping action plan
To register, call 712.325.8970 or email carolyn@wingsofhope.org.